Thrusters! Metcon Four rounds for time of: 400 Meter Run 20 Thrusters (40/25 lbs) 15 Toes to Bar 10 Dumbbell Box Step-Ups (50/35 lbs; 20″ box) Zoom Link for On Demand Class: 8AM Class (Mon-Fri): https://zoom.us/j/371461013 Meeting ID: 371 461 013 Password: 385206 *INSTAGRAM LIVE* Posted after our live feeds everyday on our IGTV for...Read More
Where do you want us to send our membership pricing information?
