Day

June 28, 2021
I mean… Come on… Just buy a tank!! Four sets for max calories/reps of: 90 seconds of Double Unders  Rest 30 seconds 90 seconds of Burpees Rest 30 seconds 90 seconds of Rowing (for calories) Rest 30 seconds 90 seconds of Strict Pull-Ups Rest 30 seconds OPTIONAL Hanging Challenge Accumulate 3 minutes in a static...
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