New Stickers- FREE if you put it on your car! Weightlifting “Chesticles” Every minute, on the minute, until you can no longer complete a successful repetition: Bench Press x 1 rep Males: Start at 135 lbs and add 10 lbs for the first 9 minutes (up to 225 pounds), then increase by 5 lbs each...Read More
Where do you want us to send our membership pricing information?
