Metcon For time:50/35 Calorie Row50 Dumbbell Thrusters (light loading)Rest until the running clock reaches 10:00, and then… For time:50 Dumbbell Thrusters (light loading)75/50 Calorie RowRest until the running clock reaches 22:00, and then… For time:100/70 Calorie Row50 Dumbbell Thrusters (light loading)Read More
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