More Hats in Stock! Metcon Hero – Bert For time:50 burpees400-m run100 push-ups400-m run150 walking lunges400-m run200 squats400-m run150 walking lunges400-m run100 push-ups400-m run50 burpees 15.5 open workout 27-21-15-9 Reps for TimeRow (calories)Thrusters (95/65 lb) Inbetweener Every minute on the minute for 24 Minute, (6 rounds) of: Station 1 – Burpees Station 2 –...Read More
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