“Baddest/Daddest Man on the Planet!”- Greg Metcon Wodapalooza- Celebrate 10  5 Rounds of: 15 HSPU 5 Overhead Squats (205, 125lb) Right into, 5 Rounds of: 5 Ring Muscle Ups 15 Overhead Squats (115, 80lb) “Glen”  30 Clean & Jerks (135/95) 1 Mile Run 10 Rope Climbs 1 Mile Run 100 Burpees Three sets for max...Read More