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Day
February 8, 2022
CrossFit Golden: Wednesday 2.9.22
February 8, 2022
Siteplicity
CrossFit WOD
,
WOD
0
Rowing! Metcon Five rounds for time of: 50 Calories of Rowing 40 Air Squats 30 Push-Ups 20 Toes to Bar 10 Strict Pull-Ups Time Cap = 40 Minutes
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