Are you doing the CrossFit Games Open?? Metcon CrossFit Games Open 22.1 RX (Ages 16-54) Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F: 35lb. dumbbell, 20-in. box M: 50lb. dumbbell, 24-in. box *If you performing scaled/different division (age, etc.) use the “add performance”...Read More
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