Super Charged Sunday! Metcons CrossFit Games Open 22.2 RX (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:DeadliftsBar-facing burpeesTime cap: 10 minutes F: 155-lb BarbellM: 225-lb Barbell Havana (AMRAP – Rounds and Reps) Complete as many rounds as possible in 25 minutes of:150 double-unders50 push-ups15 power cleans Men: 185 lb.Women: 125 lb. ScalingHero workouts are notoriously...Read More