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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

March 26, 2022

CrossFit Golden: Sunday 3.27.22

March 26, 2022, 0
Super Charged Sunday! Metcon The Bayside Chipper  For Time 48 Box Jump Overs (24/20 in) 24 Kettlebell Front Rack Box Step Up (2×62/44 lb) 8/6 Rope Climbs 24 Burpee Box Jump Overs (24/20 in) 48 Kettlebell Deadlifts (2×62/44 lb) Time Cap: 10 minutes CrossFit 2021 – Quarterfinal workout #3 For time: 120 wall-ball shots 120-cal....
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