Teams of Two! Metcon In teams of two, you and your partner will move through five stations trying to score as many reps/points as possible in the following movements:60 seconds of Slamballs (30/20 lbs)60 seconds of Rest60 seconds of Box Jump Overs (24/20”)60 seconds of Rest60 seconds of Burpees60 seconds of Rest60 seconds of Sit-Ups60...Read More
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