One of our newest athletes, Steve, performing thrusters during 14.5 last week. A rough workout to do in one of your first weeks of CrossFit, yet he did an amazing job!
Conditioning
Badger (Time)
Three Rounds for time of:
30 Cleans, 95#
30 Pull-ups Run
800 meters
30 Cleans, 95#
30 Pull-ups Run
800 meters