Labor Day – Closed, Except for the 3 heats of Loredo running at 7:30/8:30/9:30. MUST sign up for on bulletin board! 🙂
IG LIVE – 7:30am
Metcon
Loredo
6 Rounds For Time:
24 Air Squats
24 Push-Ups
24 Walking Lunges
400 meter Run
Zoom Link for On Demand Class:
8AM Class (Mon-Fri):
Meeting ID: 371 461 013
Password: 385206
*INSTAGRAM LIVE*
Posted after our live feeds everyday on our IGTV for lifetime access.
M-F 8am LIVE