CrossFit Golden: Saturday 11.27.21

26
Nov

CrossFit Golden: Saturday 11.27.21

Metcon (AMRAP – Reps)

Three sets for max reps of:
60 seconds of Wall Ball Shots (20/14 lbs)
60 seconds of Kettlebell Swings (24/16 kg)
60 seconds of Double Unders
60 seconds of Strict Handstand Push-Ups
60 seconds of Rowing (for Calories)Rest 3 minutes