CrossFit Golden: Saturday 12.12.15

Saturday Schedule

Boot Camp- 8:00am

Olympic Lifting- 9:00am

CrossFit Kids- 9:00am




Sarah, with that face after she NAILED a heavy Clean and Jerk! Right before the celebratory Bar Slam!! Great lift!


Holiday Party Information-

  • The party is TONIGHT! (Saturday 12.12.15)
  • This party will be Potluck-style, so bring your own dishes and desserts (paleo or not)
  • There will be “Power” provided to the serving tables, so you will be able to plug in your crock pots!
  • Good River Beer (Adam Odoski’s Brewery!) will be providing us with some delicious beer, however feel free to bring any additional beverages
  • Kids ARE welcome! There will be a huge inflatable castle set up in the gym, so bring along those kiddos!
    • (Kids mean HUMAN children, no pets this year)
  • Festivities begin at 6:30pm, and will probably go until around 10:00pm