CrossFit Golden: Saturday 4.16.16

Boot Camp- 8:00 & 9:00am

CrossFit Kids- 9:00am

Olympic Lifting- 10:00-11:00am

Open Gym- 10:00am-Noon


Dave looking strong working on those Hang Snatches on Thursday!



  • The Olympic Lifting competition at CrossFit Roots tomorrow has been cancelled due to the weather forecast.
  • Our “The Open is Over” BBQ that was scheduled for NEXT Saturday (4/23) will be rescheduled due to construction and maintenance in Corporate Circle. We’ll be sure to let everyone know when we reschedule our party!