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CrossFit Golden: Thursday 7.26.18

25
Jul

CrossFit Golden: Thursday 7.26.18

Metcon (AMRAP – Reps)
Three sets for max reps of:
60 seconds of Wall Ball Shots (20/14 lbs)
60 seconds of Rest
60 seconds of Power Cleans (135/95 lbs)
60 seconds of Rest
60 seconds of Box Jumps (24″/20″)
60 seconds of Rest
60 seconds of Burpees
60 seconds of Rest