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CrossFit Golden: Wedensday 8.29.18

28
Aug

CrossFit Golden: Wedensday 8.29.18

Metcon
Four sets for max reps of:
2 Minutes of Rowing (for calories)
Rest 1 minute
1 Minute of Strict Handstand Push-Ups
1 Minute of Strict Pull-Ups
Rest 1 minute
2 Minutes of Double Unders
Rest 1 minute