Warm-up: Coaches Choice Team Workout: AMRAP 20min 10 Wall Balls 10 Burpees Doubles/Singels/Jumping Jacks Teams of 2 will complete the workout as such: Exerciser 1 will complete the couplet of 10 Wall Balls and 10 Burpees while Exerciser 2 will be performing their choice of Double Unders, Single Unders or Jumping Jacks (active rest).The two...Read More
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