Day

May 13, 2014
Ordered restock of existing shirts and Barbell Club T-shirts are in! Look for new t-shirt designs and tanks for summer, coming at the end of the month! Strength: Clean and JerkĀ (Take 15-20 minutes and find today’s 1RM) Conditioning: For time: 500m Row 50 KB Swings 100 Air Squats 500m Row Swings and squats do not...
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