Vicki looked STRONG doing her Deadlifts last week! Conditioning Five sets for time: Single-Arm DB Snatch + 2 Lunge Steps w/DB Overhead x 10 reps Pull-Ups x 15 reps Run 400 Meters Rest 3-4 minutes between sets In comments section, track: – Dumbbell Weight used (5 each arm) – Pull-Up Modification (if any) –...Read More
Where do you want us to send our membership pricing information?
