Mobility- 5-7:00pm CrossFit Endurance- 5:30pm i99- 7pm for Advanced, 8pm for Beginner (sign up here)   Some big weights were lifted at CFG yesterday. Here are just two of them! Birddog lifted 465lbs for a big PR (445lbs in picture) and Wes hit 455lbs for another PR. Great work to all the guys and girls...Read More