CF Kids- 4:30pm Mobility- 5:00-7:00pm CF Endurance- Remember, this is the FINAL week where the CF Endurance Tuesday training will be held at the Cherry Creek Reservoir for the Aquaman Race Series! Cathy comes back from her 3-week vacation in Greece, and brings her lockout back with her! Welcome back! Strength Pull-Up Modification Progression:...Read More
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