Reminder that Yoga starts Sunday night this week (9.13.15) at 5:00pm at CFG! Another tattoo for the fifth week of the “Who is that” game! Hint: athlete may be upside down! Conditioning In teams of two, with only one person working at a time, complete: 100 Burpees 200 Kettlebell Swings (24/16kg) 300...Read More
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