Hannah may have injured her foot, but she’s still coming to CrossFit and working hard!   Strength Five rounds Snatch (1.1.1) Rest 7-10 seconds between singles Rest 2 minutes between sets   Conditioning Complete as many rounds and reps as possible in 7 minutes of: 40 Kettlebell Swings (24/16 kg) 30 Push Press (65/45 lbs)...Read More