Blake has his overhead lockouts looking good! Conditioning For time: 30 Overhead Squats (135/95 lbs) 600 Meter Run 30 Burpees Over the Barbell 600 Meter Run 30 Shoulder to Overhead (135/95 lbs) 600 Meter Run Weight on barbell should be based on athlete’s Overhead Squat. Goal is to complete all 30 OHS in no more...Read More