Day

October 31, 2015
CrossFit- 9:00am and 10:00am Yoga- 5:00pm   Can you name these ladies, all sporting the same style of shoes?!   Conditioning In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 minutes of: Station 1 – 300 Meter Row Station 2 – 30/15 Push-Ups...
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