CrossFit- 9:00 and 10:00am Yoga- 5:00pm     “Who is this”, that owns these AMAZING pants?!   Conditioning In teams of two, complete the following for time: 1600 Meter Med-Ball Relay Run 100 Partnered Burpee Wall Ball Shots (you must perform a burpee immediately after throwing the ball and before catching it from your partner’s...Read More