Since the Super Bowl is this Sunday (2.7.16), Yoga will be held at 12:00 Noon INSTEAD OF 5:00pm this weekend. The Noon Class stuck around to cheer on Keaton as he CRUSHED “Death By Wall Balls” on Thursday! #Community Strength Push Press (Five sets of 5 reps @ 11X1) Do not link reps, one second pause...Read More
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