CrossFit Kids- 4:30pm CrossFit Endurance- CANCELLED He forgot his shorts, so he squatted in jeans. Like a champ. And STILL got full depth on all of them. Nice work, Denim Doug! Strength Hang Snatch + Snatch + Overhead Squat (Every two minutes, for 20 minutes (10 sets)) Aim to increase weight each round Conditioning Complete...Read More
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