Dr. Dorian is back!!! He will be at CFG from 5pm-7pm Wednesday, July 13th & July 20th this month. Athletes will be seen on a first come first serve basis. Mobility- 10:00-10:30am Welcome to CFG, Anne-Marie! Strength Weighted Pull-ups (Build to today’s 1-RM) *Set 1 – 3 reps *Set 2 – 2 reps *Sets...Read More
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