CrossFit- 9:00 & 10:00am Yoga- 5:00pm Greg competed in the Aspen Valley X-Terra Triathlon on Saturday. This race included a 1200m swim, 6 mile mountain bike ride, and a 5k trail run. He finished 2nd in his division, and 3rd in the men’s overall. Congrats, Greg!   Conditioning In teams of two, alternate full rounds...Read More