Day

August 13, 2016
CrossFit- 9:00 & 10:00am Yoga- 5:00pm CONGRATS to Christie and Max who got married this weekend in Steamboat, CO!! The CFG Ragnar and Femme Royale teams also did an amazing job at their competitions/races! Conditioning In teams of two, you and your partner will move through five stations trying to score as many reps/points as...
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