Feike has been getting STRONG! Strength Back Squat (Tracking heaviest single rep (Set 6 – 95%)) Every two minutes, for 16 minutes (8 sets): Back Squat *Set 1 – 5 reps @ 55% *Set 2 – 5 reps @ 65% *Set 3 – 3 reps @ 75% *Set 4 – 2 reps @ 85% *Set...Read More