Day

November 25, 2016
Boot Camp- 8:00 & 9:00am CrossFit Kids- 9:00am Olympic Lifting- 10:00am Strongman Saturdays- 11:00am Open Gym- 10:00am-Noon   “Ok mom, hold on. You’re trying to find 85% of your 1-rep max? That would be, give me a second….”
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