CrossFit- 9:00 & 10:00am Yoga- 5:00pm Couples who lift together… 🙂 Conditioning In teams of two, complete as many rounds and reps as possible in 30 minutes of: 400 Meter Run 20 Pull-Ups 30 Wall Balls (20/14 lbs.) Team members will alternate tasks, with only one member working at any one time. Thus, Partner A...Read More