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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

Day

September 9, 2017

Crossfit Golden: Sunday 9.10.17

September 9, 2017, 0
Metcon In teams of two, compete “Reps for Rescue”: 400 meter Run (between each movement) 100 Wall Ball 100 Pull-Ups 100 Hang Power Cleans (95/65) 100 Burpee Box Jumps (24/20)  
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