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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

Day

October 6, 2017

Crossfit Golden: Saturday 10.7.17

October 6, 2017, 0
Boot Camp: 8 & 9 a.m. Olympic Lifting w/ Coach Danny: 10 a.m. Supercharged Saturdays: 11 a.m. Open Gym: 10 a.m. – Noon – Day 6: Oblique Challenge 15 Woodchoppers 20 Side plank 40 Ankle touches 30 Russian twists
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