Metcon (Time) In teams of four, with only 1 person working at a time, complete the following: 300 Kettlebell Swings (24/16 kg) 250 DB Push Press (50/35lb) 200 Pull-Ups 150 Box Jump-Overs (24″/20″) 1600 Meter Medicine Ball RelayRead More
Where do you want us to send our membership pricing information?
