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Call us:
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Call us
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Drop in
Visiting Athlete
Free Trial Workout
How To Join
About
What We Offer
Schedule
Pricing
Workouts
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Travel/Hotel Workouts
Contact
Day
June 19, 2018
CrossFit Golden: Wednesday 6.20.18
June 19, 2018
Siteplicity
CrossFit WOD
,
WOD
0
Metcon (AMRAP – Reps) Four sets for max reps against a 4-minute running clock, complete: Row 500 Meters Double-Unders x Max Reps Rest 4 minutes between rounds.
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