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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

July 16, 2018

CrossFit Golden: Tuesday 7.17.18

July 16, 2018, 0
Weightlifting Five sets of: Push Press (3-5 reps) Rest 2 Minutes Metcon Three rounds for time of: 10 Push Presses (135/95 lbs) 20 Toes to Bar 40 Double-Unders  
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