Day

August 31, 2018
Boot Camp: 8 & 9 a.m. Super Charged Saturday: 10 a.m. **We will only be performing 1 Workout this week for SSC. We will be doing the CF Kids Foundation Workout called Saved By The Barbell. https://crossfit.com/foundation/crossfitforkids Open Gym: 10 a.m. – Noon
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