Metcon Teams of two will complete three rounds each (total of 6 rounds per team) of: 10 Lateral Box Jump-Overs (24″/20″) 15 Dumbbell Thrusters (50/35 lbs) 20 Toes to Bar While one partner works through the round, the other must hold two Kettlebells fully extended overhead. If the Kettlebells are lowered from overhead, both partners...Read More
Where do you want us to send our membership pricing information?
