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Call us:
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Call us
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Drop in
Visiting Athlete
Free Trial Workout
How To Join
About
What We Offer
Schedule
Pricing
Workouts
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Travel/Hotel Workouts
Contact
Day
December 25, 2018
CrossFit Golden: Wednesday 12.26.18
December 25, 2018
Siteplicity
CrossFit WOD
,
WOD
0
Metcon Every 8 minutes, for 40 minutes (5 sets), for times: 200 Meter Run 15 Push Presses (115/75 lbs) 15 Back Squats (115/75 lbs) 200 Meter Run
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