Weightlifting Deadlift ( 15 reps @2011) Strict Handstand Push-Ups  – Max Reps in 60 seconds Rest 2 minutes Deadlift (10 reps @2011) Strict Handstand Push-Ups  – Max Reps in 60 seconds Rest 2 minutes Deadlift (5 Reps @2011) Strict Handstand Push-Ups  – Max Reps in 60 seconds Rest 2 minutes Metcon  Against a 2-minute running...Read More