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Day

January 28, 2019

CrossFit Golden: Tuesday 1.29.19

January 28, 2019, 0
Weightlifting Deadlift ( 15 reps @2011) Strict Handstand Push-Ups  – Max Reps in 60 seconds Rest 2 minutes Deadlift (10 reps @2011) Strict Handstand Push-Ups  – Max Reps in 60 seconds Rest 2 minutes Deadlift (5 Reps @2011) Strict Handstand Push-Ups  – Max Reps in 60 seconds Rest 2 minutes Metcon  Against a 2-minute running...
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