Weightlifting Every Two minutes, for 16 minutes (8 sets): Hang Snatch + Snatch (1)   Metcon In teams of two, partners alternate complete rounds to complete as many rounds and reps as possible in 12 minutes of:12 Thrusters (95/65 lbs)12 Bar-Facing Burpees     Trail Run Tuesday Elk Meadow Loop tomorrow!  Meet here...Read More