Yoga Cancelled Today – Sorry for the inconvenience! Metcon In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 30 minutes of:1000 Meter Row100 Kettlebell Deadlifts100 Meter Kettlebell Farmer’s Carry100 Kettlebell Walking Lunges100 Kettlebell Push Presses(Female RX 16kg – Male RX –...Read More
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