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Call us:
720-312-6987
Call us
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Drop in
Pricing
Visiting Athlete
Free Trial Workout
How to Join
About
What We Offer
Schedule
Pricing
Workouts
CrossFit Workouts
Travel / Hotel Workouts
Contact
Day
August 22, 2019
CrossFit Golden: Friday 8.23.19
August 22, 2019
Siteplicity
CrossFit WOD
,
WOD
0
Metcon Three rounds for time of:800 Meter Run30 Chest-to-Bar Pull-Ups15 Hang Squat Cleans (135/95 lbs)
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