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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

September 21, 2019

CrossFit Golden: Sunday 9.22.19

September 21, 2019, 0
Metcon Partners alternate whole rounds to complete as many rounds and reps as possible in 20 minutes of: 20 Single Arm Hang Clean and Jerks (50/35 lbs) 10 Box Jumps (30″/24″)
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